Sabbatical School | Richard Ludlow | Substack

Great Meditation Podcast Episodes

I typically link to a web or YouTube address, but I think all of these, besides the first, are available on Spotify.

Aug 17 •

My Favorite Meditation Resources

Books, podcasts, guided meditations, and tweets that have shaped my practice.

Aug 16 •

Creating an Environment to Heal Maladaptive Behavioral Conditioning

Romeo Stevens on cultivating patience, equanimity, and internal trust to create an internal environment in which experiments can be run and…

Aug 6 •

The Book that Healed 70% of My Back Pain

"While it sounds like preposterous woo," the book "Healing Back Pain" by John Sarno changed my life

Jun 26 •

This is Sabbatical School.

May 22 •

Sabbatical School

Sabbatical School

My personal Substack

Sabbatical School

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